Tuesday, March 27, 2012

Blueberry-Grapefruit Ice

This recipe is adapted from one I found on allrecipes.com  I changed it slightly to include only wholesome, real foods.

3 cups fresh or frozen blueberries
3 cups grapefruit juice (I used RealGrapefruit, but fresh squeezed would be best)
1 cup local, raw honey

Blend until liquid and combined. Freeze in a baking dish for three hours. Stir to break up the chunks, and freeze again for another three hours. Drag fork across, creating a fluffy ice and serve. Garnish with whipped cream or mint, if desired.

I think this would be delicious blended with yogurt or kefir to make a frozen yogurt pop. If you are avoiding plastics, I recommend Stainless Steel Popsicle Mold

For more real food recipes, visit the Healthy Home Economist's Monday Mania
This post is also apart of Real Food Wednesdays over at Kelly the Kitchen Kop
Go check them out, these ladies are incredible!

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